Almost everyone suffers from the problem of cold and cough in almost all seasons. Sunlight and body odors in the outdoor base air can also advance. Dust-sand or bacteria and energy is the first step in blocking the nose.

A blocked nose causes shortness of breath and discomfort. You don’t mind. Repeated giving is also harmful to the benefit.

Why is the nose closed?
The movement of dust with sand can cause nasal congestion. It can last from a few days to a few weeks. But definitely consult if it lasts for a long time.

1. Bacterial, viral and fungal infections

2. Common cold

3. Sinusitis

4. Allergies

5. Asthma

6. Nasal polyps

7. Exposure to chemicals

8. Environmental factors (dust, sand, animal dander, etc.)

Home remedies for nasal congestion
So some simple remedies for stuffy nose can be done in simple ways. water somehow,

1. Steam faith
Bump Inhale is a very open and simple solution not to stop being betrayed by the bumper. Take a bowl of hot water and place a towel over your head to generate steam. Again pepper can be added to the water.

However, there are various types of steamers or machines available for steam inhalation today. Inhaling 2-3 times a day clears the nose very quickly.

2. Hot steam
Using hot steam A hot compress or steam applied to the nose with a warm cloth relieves sinus and sinus inflammation, making it easier to be sure.

3. Ginger
Adet Clic contains anti-inflammatory properties and antioxidants that help to unclog the nose. It is very effective against a blocked nose. You can use ginger on the computer. Boiling ginger in hot water and soaking the clothes gives relief from the hot steam on the body. Again ginger tea helps to unblock a blocked nose.

4. Honey
Honey is like a source of vitamins and Christian growth. It has antibacterial properties that fight various bacterial infections. It can clear excess mucus from the nose or discharge. The quality of honey in hot milk or tea is very comforting.

5. Garlic
Garlic is a rich source of antioxidants that boost the immune system by increasing blood circulation. It helps in the production of antibodies that fight infection in the body. Enjoy with double garlic in hot soups or dishes. The problem of nasal congestion will be removed.

6. Grape juice
Grapes are a rich source of vitamin C and antioxidants that boost immunity. Anti-oxidant that acts as an anti-allergic agent.

A few drops of grapefruit juice in hot water is recommended. This steam helps to open the blocked nose instantly.

7. Onions
Due to the presence of vitamins and antioxidants, onion has a unique aroma that can clear a blocked nose within 5 minutes.

8. Black pepper
Black pepper helps to unclog the nose. Mix one tablespoon of black pepper and one tablespoon of honey in water and boil it for a while. This mill provides open comfort with a closed nose for drinking.

9. Apple cider vinegar
Apple Cider Vinegar is the controlling ingredient of all present to relieve the problem of nasal congestion. It has antibacterial and antifungal properties.

Drink 2 teaspoons of apple cider vinegar in hot water, 3 times a party.

10. Liquid national negotiations
Drinking liquids such as juices and soups can help stop and treat the runny nose. Adequate fluid intake helps thin the mucus in the nasal passages. Drains fluid from the nose and reduces pressure in the sinuses.

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